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The brewage that does boom

The brewage that does boom | São Paulo Escape, getaways, hidden treasures, week-ends

Remember to eat 5 fruits and vegetables a day ! Had not heard that one for a while... The key to stay healthy ? Really think it is that easy ?  We guess that pieces of strawberries in a pot of jam or zucchini in a pie all count, don't they ?  We thought of a quick and easy recipe for a "5 fruits and vegetables in one go", all you need to be full of healthy energy and keep good conscience.

Ingredients:

1 avocado, 2 cucumbers, 2 zucchinis,  3 granny smith apples, 1 lemon and some ginger.

Recipe : Dump all ingredients in a juicer or blender. Once the mixer has calmed down, fill your glass and toast to all that great healthy energy.

That's easy !

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